Microsoft Office Online (Training Home Page)  http://office.microsoft.com/en-us/training/default.aspx

Word 2007
http://office.microsoft.com/en-us/training/HA102155661033.aspx

Excel 2007
http://office.microsoft.com/en-us/training/HA102189871033.aspx

 

Custom Guide (FREE Quick References) (Cheat Sheets)
http://www.customguide.com/quick_references.htm

Word 2007
http://www.customguide.com/pdf/word-quick-reference-2007.pdf

Excel 2007
http://www.customguide.com/pdf/excel-quick-reference-2007.pdf

In Pictures: Computer Tutorials Based on Pictures
http://inpics.net/

Word 2007
http://inpics.net/word07.html

Excel 2007
http://inpics.net/excel07.html

TechTutorials
http://www.techtutorials.net/index.html

GCFLearnFree.org
http://www.gcflearnfree.org/

Learn That
http://www.learnthat.com/

Free Beginners Computer Tutorials and Lessons
http://www.homeandlearn.co.uk/

w3schools
http://www.w3schools.com/

Microsoft Office 2007 Video Tutorial
http://www.youtube.com/watch?v=3mH3RL7gO78

http://www.youtube.com/results?search_query=%22microsoft+word+2007%22&search_type=&aq=f

http://www.youtube.com/results?search_query=%22microsoft+excel+2007%22&search_type=&aq=f